Omega-3 fatty acids (fish oils) decrease cardiovascular diseases

Did you know that oily fish could save your heart?

Researchers compared the mortality risk associated with diet, lipid-lowering drugs (statin), omega-3 fatty acids (commonly found in fish oils) and niacin (vitamin B3). Statins (a class of lipid-lowering drugs) and omega-3 fatty acids significantly lowered both overall and coronary heart disease mortality risk during the trial periods. Overall mortality risk was reduced 13% by statin drugs and 23% by omega-3 fatty acids. Omega-3 fatty acids can also reduce cholesterol levels significantly, in addition to known strong anti-inflammatory properties. These two factors may be responsible for the reduction in mortality risk. Vitamin B3, and all the other B vitamins, are also very important in maintaining a healthy heart.

So why don't you invest in your heart by supplementing your diet with very good quality vitamins/minerals and fish oils?

The USANA Essentials contains all the vitamins and minerals the body needs to function correctly and to maintain healthy organs.

The USANA Biomega uses a double molecular distillation process that ensures the highest possible purity, unsurpassed in the industry. This revolutionary process removes mercury, PCBs, pesticides, and other heavy metals. Double molecular distillation process ensures the highest quality.

So, what are you waiting for? Go to my website http://www.nutritionals4health.usana.com/ and have a look at these and other products.

'Till next time.

Jessica